Zinc, Zn in Beans, snap, green, canned, regular pack, solids and liquids Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Beans, snap, green, canned, regular pack, solids and liquids there is 0.36 mg of Zinc, Zn.


Beans, snap, green, canned, regular pack, solids and liquids

Beans, snap, green, canned, regular pack, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, green, canned, regular pack, solids and liquids are listed below.

Water 95.06 g
Energy (calorie) 15 kcal
Energy (joule) 62 kJ
Protein 0.72 g
Total lipid (fat) 0.17 g
Ash 0.77 g
Carbohydrate, by difference 3.27 g
Fiber, total dietary 1.5 g
Sugars, total 1.25 g
Calcium, Ca 29 mg
Iron, Fe 1.02 mg
Magnesium, Mg 13 mg
Phosphorus, P 18 mg
Potassium, K 92 mg
Sodium, Na 192 mg
Zinc, Zn 0.36 mg
Copper, Cu 0.037 mg
Manganese, Mn 0.205 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 2.2 mg
Thiamin 0.015 mg
Riboflavin 0.02 mg
Niacin 0.2 mg
Pantothenic acid 0.106 mg
Vitamin B-6 0.03 mg
Folate, total 26 µg
Folic acid 0 µg
Folate, food 26 µg
Folate, DFE 26 µg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 13 µg
Retinol 0 µg
Carotene, beta 91 µg
Carotene, alpha 116 µg
Cryptoxanthin, beta 18 µg
Vitamin A, IU 263 IU
Lycopene 0 µg
Lutein + zeaxanthin 338 µg
Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 29 µg
Fatty acids, total saturated 0.04 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.033 g
18:0 octadecanoic, stearic fatty acid 0.005 g
Fatty acids, total monounsaturated 0.007 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0.007 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.09 g
18:2 undifferentiated 0.035 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.055 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.008 g
Threonine 0.035 g
Isoleucine 0.029 g
Leucine 0.049 g
Lysine 0.039 g
Methionine 0.009 g
Cystine 0.008 g
Phenylalanine 0.029 g
Tyrosine 0.019 g
Valine 0.04 g
Arginine 0.032 g
Histidine 0.015 g
Alanine 0.037 g
Aspartic acid 0.111 g
Glutamic acid 0.082 g
Glycine 0.028 g
Proline 0.029 g
Serine 0.043 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Beans, snap, green, canned, regular pack, solids and liquids